I completed 🏃🏻♂️Run, press, squat and jump !
Row’d instead of running, but did 500m as fast as possible 1.35.8 (probably harder for me than rowing 1mile) but I know I can do it in 5.45
5.38 for circuit; so 11.23 score
+
I completed 🏃🏻♂️Run, press, squat and jump !
Row’d instead of running, but did 500m as fast as possible 1.35.8 (probably harder for me than rowing 1mile) but I know I can do it in 5.45
5.38 for circuit; so 11.23 score