Choose one of our Virtual Challenges and click learn more below to Sign up.All the challenges will have slightly different evidence to gather. However there are some things which will remain the same;

1. You will need to record evidence of any activities that are going to be used towards your challenge. You can track your activities using any sports watch / activity tracker or by something as simple as a spreadsheet or hand written journal / record. 

2. Take a photo or screenshot summary of the activities contributing to your challenge. 

3. Evidence should be submitted within one week of the challenge end date. If this will not be possible just email us and we will agree a date. 

4. Email your evidence to

5. The email subject should be the name of the challenge.

Recording and submitting evidence should be nice and simple so any worries or questions just email us;