What I offer as a coach
If you’re serious about improving your lifestyle, health & fitness, it's time to make some changes. Whether you just need some guidance or you are completely lost, let me help you find your way.
I have an in depth knowledge and understanding of many different training styles supported by a wealth of practical experience that I draw on to help my clients reach their goals. This coupled with my skills as a life coach helps me work with my clients on their all round physical and mental health and wellbeing.
I work with a range of clients; all different ages & fitness levels, people coming back from injury or time out to those competing at elite level.
So if this sounds like what you need get in touch.
60 min 1-2-1 PT sessions
& Online programming
2-2-1 OR SMALL GROUP
Work out with someone else, stay motivated and keep each other accountable
A great gift for some one wanting to improve their health and fitness
Find out more
Mon - Fri
0630 - 1700
2030 - 2130
Contact me for availability and pricing.
Enquiries via facebook messenger, email or the contact form at the bottom of this page.