PERSONAL TRAINING

What I offer as a coach

If you’re serious about improving your lifestyle, health & fitness, it's time to make some changes. Whether you just need some guidance or you are completely lost, let me help you find your way.

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I have an in depth knowledge and understanding of many different training styles supported by a wealth of practical experience that I draw on to help my clients reach their goals. This coupled with my skills as a life coach helps me work with my clients on their all round physical and mental health and wellbeing.

I work with a range of clients; all different ages & fitness levels, people coming back from injury or time out to those competing at elite level. 

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 So if this sounds like what you need get in touch.

1-2-1

60 min 1-2-1 PT sessions 

& Online programming 

2-2-1 OR SMALL GROUP

Work out with someone else, stay motivated and keep each other accountable

gift vouchers

A great gift for some one wanting to improve their health and fitness

Find out more

PT hours

Mon - Fri

0630 - 1700

2030 - 2130

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Contact me for availability and pricing.

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Enquiries via facebook messenger, email or the contact form at the bottom of this page.

Facebook: barnyoneillpt

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