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Primal Fitness X & Tribe notice board & group

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Barny O'Neill
Primal X
Virtual Top Attender

Guys some of you are struggling to understand how this weeks Primal 5 works...

Do the whole thing within 5 minutes, if possible. If you are successful rest till that 5 minutes ends then start again, and repeat till you can’t do it in 5mins. Add up the total reps

Barny O'Neill


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